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We listen, we care.

Emerge as your best self!

Self-care tools for every life challenge

Happy and excited women jumpingHappy and excited women jumping

Self-care designed with women, for women with similar life experiences.

Gender-sensitive care

Gender-sensitive care

Support for challenges faced by women. From constant judgement to relationship issues to marriage pressure.

Always accessible

Always accessible

Work on your growth at your time, pace and convenience. On the go or at home.

Affordable

Affordable

Science based self-care programs affordable to everyone at different life stages and with different pockets.

Gender-sensitive care

Short and actionable

Self-care activities go from 2 minutes to max 15.
You choose your own pace.

Always accessible

Private & secure

We implemented security measures to keep your data safe. Further protect your data with a secondary email and a nickname.

Our Programs

Engaging programs to address the unique challenges you face.
Affirming adequacy - Owning and creating yourself
"Don’t worry if you are not fair enough, someone will choose you someday"

Affirming adequacy - Owning and creating yourself

Learn how to affirm yourself and build your confidence around your uniqueness
Learn more
From Problem to Peace
"Log kya kahenge?"

From Problem to Peace

Focus on opportunities and stop worrying about things you can’t change.
Learn more
Navigating Commitment Readiness
"Shadi ka kya plan hai?"

Navigating Commitment Readiness

Learn the factors influencing your decision to get married and evaluate your situation.
Learn more
Explore More Programs

We empower women to address challenges on their journey to wellness.

Engaging programs to address the unique challenges you face.
Unique Needs
Unique Programs
Science based Techniques

AprilCares focuses on women’s lived experiences and their unique mental health risk factors.

AprilCares focuses on women’s lived experiences and their unique mental health risk factors.AprilCares focuses on women’s lived experiences and their unique mental health risk factors.

Choose from a variety of Programs co-designed with women with lived experience.

Choose from a variety of Programs co-designed with women with lived experience.

Build skills to address your struggles through our evidence-based content & activities.

Build skills to address your struggles through our evidence-based content & activities.Build skills to address your struggles through our evidence-based content & activities.

Sign up for the
Beta Waitlist now!

What our Users say

Stress due to managing family and work responsibilities.
These activities made me think critically
Smita (32)
Testimonial from Aprilcares User
Low self-esteem due to parents under-appreciating her career achievements.
I genuinely do love the concept and i feel the need that this needs to be done
Isha (25)
Testimonial from Aprilcares User
Felt anxious and frustrated because of the pressure to marry.
Every point I was able to connect with the persona, I felt relatable.
Diya(28)
Testimonial from Aprilcares User
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Our Programs have been built by an
experienced Psychologist & Professor.

Sowmya Puttaraju, PhD

CSO (Chief Science Officer)

PhD in Cognitive behavioural therapy and 15 years experience with clients.
Sowmya Puttaraju, PhD

Ready to get started

Meet the team

Our team is focused and determined to craft an helpful and impactful experience for every woman who starts her wellness journey with AprilCares.

Meet Our Team

Sign up for the
Beta Waitlist now!

We Listen. We Care
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Help in Emergencies
We are not a medical service or suicide prevention helpline.Should you find yourself in an acute crisis, please call the emergency helpline below.
Vandrevala Foundation Helpline
+91 9999 666 555
Aasra
+91 222 7546 669
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